When your body feels safe,
it opens to life
Fertility is not just physical. It’s emotional, cognitive, and relational. And it begins with safety.
You’ve done every test. Followed every protocol. Tracked every sign and symptom with precision. And still every month brings another wave of hope, fear, and heartbreak.
Your doctor says “everything looks normal.” But deep down, you know something isn’t. You try to stay calm, to “think positive,” to believe it will happen. But the longer it takes, the harder it becomes to feel safe in your own body.
If you’ve ever felt like your mind and body are working against each other, please know that you’re not broken. Your body is protecting you. It’s waiting for the signal that it’s safe to open again.
The Missing Piece
Unexplained infertility is rarely unexplained. It’s unaddressed.
When your body stays in a chronic state of stress or vigilance, your nervous system interprets life as unsafe. And when it doesn’t feel safe, it quietly shifts into protection diverting energy away from reproduction, rest, and receptivity. Stress, fear, and self-blame can disrupt hormone balance, blood flow, and communication between your brain and reproductive system. Yet most fertility approaches treat only the physical rarely addressing the nervous system that controls it all.
My work is to help you rebuild that safety so your body, mind, and heart can come back into alignment, and you can feel whole again, no matter what happens next. This is not about thinking positive. It’s about creating physiological calm, emotional safety, and a state of embodied trust that are the true foundations of fertility.
Meet Heli Ukkonen
Therapist, mother and emotional guide for women navigating the fertility journey
My path has never been linear. It has been shaped by birth, loss, longing, and the remembering that healing begins when striving ends.
Along the way, I immersed myself in the science and practice of emotional healing:
✧ MA in Cultural Anthropology
✧ Graduate Diploma in Psychology
✧ Diploma in Cognitive Behavioural Hypnotherapy – UK College of Hypnosis and Hypnotherapy
✧ Certificate in Somatic Embodiment and Regulation Strategies with Linda Thai
I’ve also explored body‑mind practices including:
✧The Trager® Approach (gentle bodywork)
✧ Yoga, meditation, and breathwork
✧ I'm a certified Fast Like A Girl™ Lifestyle Coach - focusing on nourishing the body with food, rest, and kindness
Work With Me
Each session is a blend of conversion, CBT, and hypnotherapy to release tension and reconnect with your body again.
Through this work you will...
✧ You feel calm, grounded, and emotionally steady instead of overwhelmed by fear or overthinking.
✧ Reconnect with your body as a place of safety, not frustration.
✧ Understand how your thoughts and emotions shape your body's readiness for conception.
✧ Release self-blame and begin to trust your body's timing again.
✧ Feel peace between cycles. Even before anything changes on paper.
You don't have to wait for a positive test to feel like yourself again!
When a woman feels safe in her body, she reconnects with her natural capacity to create, receive, and heal.
This Is For You If…
✧ You have been diagnosed with unexplained infertility
✧ You feel stuck, anxious, or disconnected from your body
✧ You are ready to find peace, clarity, and a new way forward
Your body isn't broken but protecting you.
And protection is just love disguised as tension. When we teach your body that's it's safe again, it remembers how to open to life, to possibility, to peace.
Let's begin gently, together.
